TRAIN WITH ME
For pre-professional and professional dancers looking to maintain and improve their technique, performance, and overall athleticism by training beyond the studio through intentional training..
30-Day Dancer Workout Challenge
Want to try out dancer-specific workouts?
This 30-day challenge is a great introduction to my training style and dancer-specific strength training. Six workouts designed for intermediate to advanced dancers. These workouts focus on building strength, stability, mobility, and control to better support your dancing and overall performance.
This challenge is a great way to experience my approach before committing to my full 6-week training program.
6-Week Progressive Program
Ready to build the strength behind your technique?
My 6-week progressive training program is designed to help dancers build strength, stability, and power through structured, progressive workouts that build week by week. Inside the app, you’ll have access to follow-along workout videos, detailed exercise descriptions, and progress tracking to help you stay consistent and monitor your growth throughout the program.
1:1 Coaching
My 1:1 coaching offers a fully personalized training experience designed around your individual goals, strengths, and areas for improvement. You’ll receive a customized training program tailored specifically to your needs, along with Zoom private sessions for personalized feedback, technique support, and ongoing guidance to help you progress both in and outside the studio.