top of page

Dance Training Assessment

Help me create a personalized training program tailored to your dance goals and experience level.

What styles of dance do you train in?

Select all that apply

Dance training level?
Recreational
Competitive
Pre-Professional
Professional
Main goals for training?

Select all that apply

Have you ever done strength training?
Yes
No
Other
Training preferences?
At home
At the gym
Other
How many days a week are you looking to train?
1-2 days
2-4 days
4-5 days
5+ days
Other
What equipment do you have access to?

Select all equipment you have available for training

Are you interested in bundling a nutrition plan?
Yes
No

Share a link to your dance video so I can assess your technique and identify areas for improvement

Once submitted, I will reach out to schedule a 15-minute FREE call to discuss training options moving foward.

BACK TO TOP

© 2025 Dancin with Dumbbells ALL rights reserved

bottom of page