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Training For Young Dancers

For competitive and aspiring dancers who want to build strength, improve technique, and gain confidence through training designed specifically for dancers.

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Does This Sound Familiar?

  • "My dancer works hard but isn't progressing" 

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  • Turns and jumps are not improving 

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  • Flexibility feels stuck

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  • "They are taking lots of class and still plateauing"

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  • Struggling with strength or control

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  • "They need extra support and encouragement outside of the studio"

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Why I Train Dancers Differently

Most dancers try to improve by simply taking more classes.

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Technique isn't just about repetition, it depends on strength, stability, mobility, coordination, and body awareness.

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I help dancers train the physical foundation behind great technique so they can move better and perform with confidence.

START HERE

Start with an Assessment

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Every dancer begins with an assessment so I can understand their goals, movement patterns, strengths, and areas for growth.

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From there I will recommend the best training option.

What I Offer

Give Your Dancer the Tools to Succeed

Strong dancers are built through intentional training, consistency, and the right guidence.

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Personal Training
+ Private Sessions

  • Customized training plan

  • Guidence and form correction

  • Progress tracking

  • Technique coaching 

  • Privates (virtual + in-person)

  • Messaging + access to me 

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Private Sessions
(virtual + in-person)

  • 1:1 technique coaching

  • Solo cleaning 

  • Personalized feedback 

  • Exercises to actually fix corrections

  • Specific help with anything your dancer is struggling with

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Solo Analysis

  • Submit solo video

  • Receive detailed critique

  • Judge-style feedback 

  • Training recommendations to apply the feedback

Get Feedback on Your Dancers Solo

Not ready for full coaching? Start with solo analysis

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Submit a video of your dancers solo and receive detailed feedback from both a technical dance and personal trainer perspective. 


What you Receive:

  • Voice note of feedback

  • 30- minute virtual private session to review feedback 

© 2025 Dancin with Dumbbells ALL rights reserved

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