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Training For Young Dancers

For competitive and aspiring dancers who want to build strength, improve technique, and gain confidence through training designed specifically for dancers.

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Does This Sound Familiar?

  • "My dancer works hard but isn't progressing" 

  • Turns and jumps are not improving 

  • Flexibility feels stuck

  • "They are taking lots of class and still plateauing"

  • Struggling with strength or control

  • "They need extra support and encouragement outside of the studio"

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Why I Train Dancers Differently

Most dancers try to improve by simply taking more classes.

Technique isn't just about repetition, it depends on strength, stability, mobility, coordination, and body awareness.

I help dancers train the physical foundation behind great technique so they can move better and perform with confidence.

START HERE

Start with an Assessment

Every dancer begins with an assessment so I can understand their goals, movement patterns, strengths, and areas for growth.

From there I will recommend the best training option.

What I Offer

Give Your Dancer the Tools to Succeed

Strong dancers are built through intentional training, consistency, and the right guidence.

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Personal Training
+ Private Sessions

  • Customized training plan

  • Guidence and form correction

  • Progress tracking

  • Technique coaching 

  • Privates (virtual + in-person)

  • Messaging + access to me 

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Private Sessions
(virtual + in-person)

  • 1:1 technique coaching

  • Solo cleaning 

  • Personalized feedback 

  • Exercises to actually fix corrections

  • Specific help with anything your dancer is struggling with

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Solo Analysis

  • Submit solo video

  • Receive detailed critique

  • Judge-style feedback 

  • Training recommendations to apply the feedback

Get Feedback on Your Dancers Solo

Not ready for full coaching? Start with solo analysis

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Submit a video of your dancers solo and receive detailed feedback from both a technical dance and personal trainer perspective. 


What you Receive:

  • Voice note of feedback

  • 30- minute virtual private session to review feedback 

© 2025 Dancin with Dumbbells ALL rights reserved

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